Ok. So I have been eating brown rice, sweet potatoes, baked in water only; chicken. Plain lightly salted rice cakes, Banana, applesauce and once a cooked pear. (which made my stomach go nuts!!!) I feel like I'm at the point where I can't eat anything at all.
I tried to add butter to my rice. It was canola margarine. My stomach didnt care for that. Just to be sure, thats what it was, I did it a few times. Yeah, not good.
I cooked two pears for breakfast and put some honey on them. aahhh hahaha NEVER! That was so not a good idea.
My stomach has been terrible these last few days and I can't eat ANYTHING without getting a stomach ache. This morning I had a few bites of applesauce, then a few hours later a banana. Then for lunch I had baked chicken. in water. free range chicken. Last night I made some baked sweet potatoes in the oven... maybe I ate too much, but stomach ache. I don't want a stomach ache anymore. I am seriously getting annoyed now, cause it seems the less I eat, meaning the more I cut out, the worse my symptoms are.
I am going to die if I don't get enough nutrition. well, arent we all. I don't have insurance so seeing a dietician is out of the question. Besides, they probably know nothing about celiac disease and will be a waste of money any ways.
I just don't know what to do. I would give up if it didnt hurt so bad.
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Hey There,
I know just how frusterating it can be, I also have Celiac. My tummy still get sensitive to many things as well. However, if I were to guess I would say the pattern of eating such high glycemic foods without the balance of a protein could be affecting the way you feel. Some of the meals I enjoy are Apples and Cottage Cheese, Apples and Natural no salt added Peanut Butter, Tuna with a small bit of dressing (Renees is GF) and some sliced tomatoes, Chicken baked with salad with nuts. Maybe this will maybe this won't, but I hope it helps! Let me know
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